The Kindred Blog

Special Yoga retreat discounts for our Kindred spirits

By Kin Founder, Laura Pearce - Senior Yoga teacher and Yoga retreat junkie... I first qualified a...

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Special Yoga retreat discounts for our Kindred spirits

The Importance of Yoga Props!

We asked award winning personal trainer Kate Burrows, founder of KB Personal Training - Female P...

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The Importance of Yoga Props!

Yoga studio practice benefits

By Belle Roberts. If there’s ever a more perfect time to start practising yoga it’s now. Although...

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Yoga at home vs. Yoga in studio; which is better according to a Yoga teacher...

Yoga For Good Mental Health

Comment for Livescience magazine, written by Kin founder Laura Pearce. Full article available to ...

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Yoga For Good Mental Health

What is ASMR, and why your Kin mat can help you braingasm...

When my friend Helena watched youtube videos of people painting their nails, she experienced a st...

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What is ASMR, and why your Kin mat can help you braingasm...

Forest Bathing in Lockdown

The concept of 'forest bathing' first emerged in Japan in the 1980s as a physiological and psycho...

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Forest Bathing in Lockdown

Our Favourite Yoga & Wellness apps of 2021

By Kin Yoga mats founder, Senior Yoga Teacher Laura Pearce Recently, Kin Yoga mats was nominated ...

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Our Favourite Yoga & Wellness apps of 2021

5 Ways to Create a Zen Home Workout Zone

We know how tricky it is cultivate a good home-workout routine, especially if you're home-schooli...

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5 Ways to Create a Zen Home Workout Zone

The best Yoga stretches for runners

By Laura Pearce, Kin Founder & Senior Yoga Teacher Whatever kind of runner you are; season...

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The best Yoga stretches for runners

DANA & The Importance Of Giving Back At Kin

Dana is a Sanskrit word that roughly translates “donation,” “gift” or “giving away as charity.” I...

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DANA & The Importance Of Giving Back At Kin

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